In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I am 92 and disabled. I have received a great deal of help with my pain and problems at Helping Hands. The staff is wonderful too. They even come out to the car and help me with my walker."
    Pete Beckett
  • "Dr. Faas and his massage therapists have been gluing my body back together since 2001. When I moved here, a colleague recommended him. I have experienced many chiropractic services in the past, and Helping Hands Chiropractic Center is THE BEST!"
    Paula Patterson